Use this section as a reference tool to maximize your vocabulary . We realize that some of you are more advanced bodybuilding enthusiasts have already grasped the meaning of these terms but for others, an explanation of what they mean will take your knowledge base to higher level.

K

Kinesiology - study of muscles and their movements. Applied kinesiology uses muscle testing procedures, in conjunction with standard methods of diagnosis, to gain information about a patients state of health. Practitioners analyze muscle function, posture, gait and other structural factors in addition to inquiring about lifestyle factors.

Knee Wraps - Elastic strips about 3½" wide used to wrap knees for better support when performing squats, dead lifts, etc.